In Canada, men have a suicide rate three times higher than women. Why? We have socialized men to be strong, stoic and self-reliant; showing emotion is a sign of weakness, as is asking for help. Further, men are underserved by our traditional health and social service sectors. How can we change this reality? #BuddyUp
We offer a safe and anonymous community. A place to get support, take control & feel better.
Accessible 24/7, moderated by registered mental health practitioners.
Free mental health support in minutes, available to all Albertans aged 16+ join our supportive community today. REGISTER TODAY
BounceBack® is a free program from the Canadian Mental Health Association (CMHA) that helps you build skills to improve your mental health. Find out whether BounceBack® is right for you. To learn more and register go to: BounceBack
At Recovery College, our educational-based approach focuses on helping people recognize and develop their own resourcefulness and awareness in order to support themselves or their loved one’s recovery journey.
Signup today for free courses at: Calgary Recovery College
It’s not always easy to keep the conversation going when someone says they’re not OK, but it could change a life. We’ve released interactive conversation roleplay videos to help you learn what to say after R U OK?
Learn more at: R U OK?