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    • Home
    • About
    • Need Help
    • MS Walk
    • Energize Don't Hide
    • Ogden Hub:29
    • Online Resources
    • Our Message
    • Feature Messages
    • Music Self-Care
    • Social Media
    • Connect With Us
  • Home
  • About
  • Need Help
  • MS Walk
  • Energize Don't Hide
  • Ogden Hub:29
  • Online Resources
  • Our Message
  • Feature Messages
  • Music Self-Care
  • Social Media
  • Connect With Us

Energize Don't Hide

CMHA - Calgary

Canadian Mental Health Association - Calgary Region   

From May 2 – June 30, 2022, we are part of the MOVEment to ensure Canadians have access to CMHA mental health programs when they need it!    So many of us have felt the rippling effects of the pandemic over the last two years. At the end of 2021, 1 in 4 Canadians (336,000 Calgarians) identified symptoms of depression, anxiety or posttraumatic stress disorder (PTSD), which is an increase from 1 in 5 in 2020. Also, 54% of Albertans did not receive the mental health support they needed, within the past 12 months, because they couldn’t afford it. That's a lot of people needing help!

Growing Together Canada

Be part of the solution and help us reach our $3,300 goal! Every donation, no matter the size, makes a difference. 


Join team Growing Together Canada and help our team make a difference today!  Growing Together Canada    


We are aiming to complete 33,000 minutes of activity between May 2 - June 30. We challenge you to join Energize Don't Hide, get active and raise funds for CMHA Calgary mental health programs


 Together we are a #MOVEment for mental health!   

CMHA - Calgary

It is Canadian Mental Health Association – Calgary Region’s (CMHA Calgary) mission to be a leader in reducing the impact of mental illness and addiction in community. For more than 65 years, we have provided a person and family-centred integrated service model focused on early intervention and prevention of a mental health or substance use concern that delivers a measurable increase in community resiliency.


CMHA Calgary builds awareness and provides education and support for individuals and families living with a mental health or substance use concern, and a loss by suicide.


To stay updated with CMHA Calgary, sign-up for our newsletter, follow them on social media and their website. CMHA Calgary and share their posts with your network. #Energizedonthide #Howienergize #MOVEment

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